Sound Health Counseling Solutions – York, PA

You want to feel safe, secure, and have less worries in your life.

You want to communicate well, have meaningful connections, build trust, and feel heard.

You want to be happy, healthy, self-regulated, and have acceptable behaviors.

You want a purposeful and meaningful job that works with your brain, and supports how you best learn.

You want mastery in the things you do, that elevates how you feel about yourself.

You want a sense of peace and control in your life.

Sometimes our journey in life for whatever reason becomes disrupted and changed. Stressors within ourselves, events in our environment, and in our relationships can affect the way we grow and develop from an early age.

But there is hope…

At SHCS, we offer individual, couple, or parent support sessions to help address worries, coping with life changes, communication difficulties, big emotions, challenging behaviors, learning differences, and neurodiversity that may be impacting your situation.

We help you learn about how the brain works and develop coping tools to manage your concerns, at a pace that is right for you.

We use creative approaches that may involve music, the expressive arts, play, talking, and mindfulness to improve your symptoms.

You will learn how to stay calm, using practical tools you can perform anywhere. You can relax knowing that our work together will bring you closer in harmony to your full potential.